Zita West Vitafem

Vitafem and Nutrition:

Now with added K2 and Boron 

B-vitamins have numerous jobs throughout the body, they are involved in the process of converting protein, fat and carbohydrates into energy as well as regulating hormones. B vitamins are easily depleted, alcohol, stress and smoking are all factors in b vitamin depletion

CoQ10 (Coenzyme Q10) is a powerful antioxidant which has been shown to improve egg & sperm health while reducing oxidative stress and damage

Folate (Vitamin B9) is essential for healthy fetal development and is known for prevention of spina bifida, it is also required to support cell division and tissue growth during pregnancy. Folic acid is used in formation of blood and of red and white blood cells

Vitamin C is an important antioxidant important for ovulation and for egg health. It also helps with the absorption of iron and contributes to healthy immune function

Vitamin D is vital for the absoprion of calcium and therefore healthy skeletal system. The best source of vitamin D is sunshine, however due to our climate and other factors such as working indoors, many people are deficient in vitamin D. Vitamin D3 is the most absorbable form.  

Iron is extremely important for a number of reasons. Insufficient iron can be a cause of anovulation, a lack of ovulation, and it can also result in poor egg health. Low iron is also associated with fatigue, headaches and low blood pressure. Iron is vital for oxygen transport and formation of red blood cells, it also contributes to cognitive function and healthy cell division

Selenium is a mineral and antioxidant important for adequate functioning of the thyroid and immune system

Zinc is vital for cell growth, DNA, formation of bones and fetal development making it an essential nutrient for fertility and pregnancy

Recommended Intake:

One capsule twice daily with food. It is recommended to take Vitafem for at least three months prior to conception 

Ingredients: 

*NRV = Nutrient Reference Range

Suitable for vegetarians. 

Other Ingredients:

Magnesium Citrate, Calcium Citrate, Ascorbic Acid (Vitamin C), Vegetarian Capsule Shells (Hydroxypropyl Methylcellulose), Choline Bitartrate, Calcium Pantothenate, Ferrous Fumarate, Zinc Citrate, Coenzyme Q10, Dicalcium Phosphate, Pyridoxal- 5-Phosphate (Vitamin B6), Thiamine Mononitrate, Riboflavin, Nicotinamide, Modified Corn Starch, Rice Hull Concentrate, Cellulose, Corn Starch, Sodium Alginate, D-Alpha Tocopheryl Succinate (Vitamin E), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Pea Starch, Microcrystalline Cellulose, Beta Carotene, Manganese Citrate, Acacia Gum, Tapioca Maltodextrin, Lutein, Sucrose, Antioxidants (Natural Mixed Tocopherols, Ascorbyl Palmitate, DL-Alpha Tocopherol, Sodium Ascorbate), Copper Citrate, Lycopene, Hydroxypropyl Methylcellulose, Fractionated Coconut Oil, Glucose Syrup, Quatrefolic• 5-Methyltetrahydrofolate Glucosamine Salt, Cholecalciferol (Vitamin D3), Chromium Picolinate, Sodium Selenite, Biotin, Potassium Iodide, Methylcobalamin (Vitamin B12) Allergen