Kefir Cultures

Kefir Cultures

We love Kefir here at The Nutrition Store! As long time advocates of Kefir, we have been enjoying Kefir and its benefits for many years. Traditionally high grade and safely prepared Organic Kefir has been difficult to get hold of here in Ireland. This is why we are excited to be the first and exclusive distributors of Cultures For Health Kefir range which is the highest quality Organic  Kefir Grains and Organic Kefir Starter Cultures available worldwide. We stock the full range of Organic Kefir Grains and Kefir Starter Cultures as well as some accessories and starter kits that will really make it easy for anyone to culture great quality Kefir!

Check out the Kefir Video Guides & Learning Articles tab above to see a menu of great articles about kefir as well as how to prepare Cultures for Health Kefir! 

What's the difference between our Kefir Grains and Kefir Starter Cultures? Let Cultures for Health explain exactly that below in this short video!


We know how important it is to make these cultures correctly, that is why we have created a Video Guides & Learning Articles page to give you step-by-step instructions on how to start using our products.

For videos on how to start making your Water Kefir and Milk Kefir, click here!

For step-by-step instructions on making Water or Milk Kefir Starter Cultures, click here!