Putting the Grains on Pause

You'll want to make sure your grains are have been actively culturing for at least 3 to 4 weeks before placing them in the refrigerator. This is for the health of your grains.

1. Add milk kefir grains to 2-4 cups fresh milk. More milk for longer breaks is best, to keep the grains well fed.
2. Put a tight lid on the container and place in the refrigerator. The milk kefir grains should be safe and healthy for up to 3 weeks.

Making Kefir Again

When ready to make milk kefir again, separate the grains from the storage milk, place in fresh milk and culture as normal. Keep in mind:

• It may take a couple of batches for the grains to wake up and get back to work.
• The storage liquid should be fine to consume, as long as it has a pleasing aroma and flavor.